Episode Summary

Matt and Sunaina talk about how to fight! Arguments can be painful, but if we use empathy (even when it’s f*@!ing hard) and deep listening, then arguments could even strengthen our relationships.

Episode Notes

Do broken bones grow back stronger? Only temporarily! So maybe not the best analogy for relationships. šŸ˜‰

About the Show

Join Matt and Sunaina as they learn how to live joyful and compassionate lives, using mindfulness and Nonviolent Communication to map their journey. Every few weeks, they and their guests will explore topics related to wellness, relationships, empathy, growth, and compassion.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s